For too long you’ve put other people’s needs ahead of your own. You’ve gone along with what other people want and stayed quiet when you wanted to speak up, because you worry about what people think of you.

But now you're starting to pay attention to your inner voice. It's telling you it's time to make a change.

You no longer want to rely on other people’s approval for your sense of happiness and success.
You want to stop feeling the need to please, and start feeling more confident in your own skin — able to say what you really want, make choices that feel right for you, and have relationships where you feel valued and seen.

This is your time.

The first step is getting very clear on how people-pleasing shows up for you.

Start by taking the quiz.

Many people struggle to stop people-pleasing because they see it as just one thing — when really, it shows up in different ways:

Rescuing • Avoiding Conflict • Fitting In • Overgiving • Fixing

When you discover which of these you tend to do the most, it becomes so much easier to let them go so that you can have more equally balanced relationships, where you feel seen, heard, and valued.

Take the quiz to discover your scores for each, and I’ll send you tips and guidance to help you break free from each one.