We all have people-pleasing habits that make it hard to speak up and set boundaries.
We may overgive, step in to rescue, or feel we have to take responsibility for others. Other times we may not speak up about our needs, and instead go along with other people's expectations.
When you get clear on which of these habits show up most for you, you can use the right approach to overcome them.
Start by taking the quiz to discover your score for each people-pleasing habit.
Plus, I’ll send you guidance on how to let go of these habits so that you can set boundaries with confidence and have relationships where you’re seen, heard and valued.
This is a brilliant book to help stop people-pleasing. What I found really useful is that it breaks down the different ways we people please, and how to stop each one. I've already seen a big difference in how I am with people, and how they respond to me. Thank you!
What sets this book apart is how accessible and actionable it is. Each chapter offers a blend of clear explanations, relatable examples with step-by-step exercises that guide you to recognise your triggers and reclaim your confidence.
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Heartwarming Feedback
Heartwarming Feedback
I've learnt to let go of the guilt and stop taking responsibility for everyone elses needs.
I'm finally able to set good boundaries with kindness, and stick to them!.
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Marléne, there is such calm energy coming from you, no wonder people feel so good in your presence.
Marléne thank you for being my truly wise mentor! My life and relationships have changed immeasurably.
Marléne has helped me become so much more confident in speaking up with family members.
Since working with Marléne I'm so much better at recognising my own needs, and have the confidence to say what matters to me.
I'm so much better at setting boundaries now - I dont give away all my time and energy the way I used to.
I no longer spend my time worrying about what people think of me. Its a real sense of freedom!
Since working with Marléne
I can see a real shift in how I show up in my friendships. I'm so much more confident.